Okay, y'all.
It is truth-to-myself time.
I've gained like twenty pounds more than what I'm comfortable with so it is diet time.
I gotta admit, old habits die hard. You never know how bad your eating and snack habits are until it is time to curb them and eat healthy. Wish me luck. Oh, and living in a stick-thin, overly vain society does NOT help!!
Geeeeesh!
UPDATE-
Two weeks later, I find out that soy is not good for a thyroid condition. Diet is done! Gotta start walking more and exercising.
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