Wednesday, November 15, 2023

Sometimes it hurts so much

 

Sometimes I feel so much emotional pain, I just want to curl into a ball and cry like a little child. Depression is real and self care is very important to survival.

Hopefully joy comes after the pain.



I get so Emotional, babeee!!!


I am finally learning the tricks of self-care.

Put your needs FIRST and learn to be selfish.

Everyone else does, so adapt so you can finally free yourself doing too much for everyone else but yourself.




London bagel shop Jeju October 2023


My Korean co-teacher told me about a delicious bagel shop in Seoul so went I traveled to Jeju, I made sure to add it to my short agenda. It was a great experience and we did NOT have to wait in line long. We were fifth in line. 

Whoever came up with this idea was a genius.

I can see bagel shops will be as popular soon in Korea as coffee shops are now.




Shapes & figures

 

I love how shapes and figures come together in photography.

The lines are beautiful as they meet and create a gorgeous work of art. It is breathtaking and reminds me to close my eyes and breathe in nature. 

Allow myself to heal in that one brief moment.