I stopped watching the news two months ago. The stress and level of anxiety was too much for me. There is just too much going on this year.
So 2020 is an
election year for the US and it is almost a circus.
We have a choice between Mr. Cheetos and an old man with a vice president candidate who was a prosecutor. She has a very long history of putting Black and brown people in prison. There are even public “bones in the closet” about how she has mishandled evidence. Sigh. The choice is between the pot and the fire. We are getting punched left and right by the year 2020.
I feel like this year is like being in the ring with Mike Tyson during his prime, with no mouth guard, no gloves and blindfolded. 2020 is knocking all of us in the middle of the fight. We are on the rope getting gut punched over and over again while the referee is in the bathroom smoking several joints.
Between the world wide virus, the Japanese murder hornets, zombies, aliens, the resurgence of the KKK being supported by the president, job losses, closed international borders, human rights world protests, virus deaths that don’t add up to what the governments are telling the public…sigh…I’m so tired of this year. The entire world needs a positive overhaul.
When I’m not at
work, I watched funny light-hearted movies and exist in a magical world of
laughter, sunflowers and butterflies. When life gets too hard, step back and
decompress. Don’t let the stress make you sick.
Make sure to meditate, sing, dance, draw, connect with family and close friends, take walks… there are so many activities to do to remain at peace during these times. Please take care of yourselves.
Peace and health should always come first. Take care of you.
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